Donate today. Change a man's life. Help save so many more.

From mental health and suicide prevention to prostate and testicular cancer, Movember is funding lifesaving research, improving access to care, and helping men live longer, healthier lives. Your donation supports more men getting the support they need. Donate today and help us change the face of men's health.

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So what’s your growmitment?

A Growmitment is your commitment to change men’s health.
And making a difference is easy. Help fund the cause and spread the word.

It’s all to stop men dying too young.

See the ways to get involved

World's largest men's health community

SUPPORT OUR MISSION

Learn how you can support our movement for better men’s health. There are so many ways to get involved.

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ABOUT US AND OUR IMPACT

Learn more about Movember and our global movement powered by millions

Three men smiling and congratulating each other while playing a game of soccer in the park

Newsworthy

An image of the cartoon characters Rick and Morty, bearing moustaches. Superimposed text reads: "Made a Growmitment""

Change the face of men's health

Rick and Morty make a Growmitment

They’ve travelled through galaxies to change men’s health. Now Rick and Morty need your help. Support their Growmitment.

Wubba Lubba Dub-Dub!

MAYOR MUSTACHE

NYC's Zohran Mamdani unveils hairy upper lip for Movember

NYC Mayor Zohran Mamdani traded his beard for a moustache this Movember. See why, and how an idea from a Melbourne bar reached Times Square.

Watch more

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Driving change

10 men’s health initiatives your donations funded in 2026

Here are 10 men’s health initiatives that your funds support.

Learn more

Health support & resources

A man and woman running together on a misty tree-lined road in autumn.

What mental fitness actually is, why it matters, and the simple skills that help you build it.

If you’ve been diagnosed with testicular cancer, you may need testicle removal surgery, called an orchiectomy. Learn what this involves.

Two young AFL players on the field, one reaching out to the other after a tough moment in the game.

When something goes wrong, the brain piles on. Here's how to help a young bloke catch that spiral and shut it down.

If the cancer has spread outside of your testicle, your doctor may recommend secondary treatment like chemotherapy and RPLND surgery.

Two men smiling and talking together in a relaxed indoor setting.

We could all use a friend who checks in on us. Here's how to notice when someone needs it, and six easy ways to show up for them without making it weird.

Our Programs

A multi-phase study into when and how gaming supports mental health.

Mental Health Guidelines in Community Sport

A world-first program developing mental health guidelines for community sport.

A landmark report series that reveals the true state of men's health, to help advocate for urgent, systemic change.

Movember's flagship practitioner training program, focusing on skills to better connect with male clients.

Compelling new research into the gap between what men personally believe and what they think other men expect.

Two men standing next to each other in front of a car

MENTAL HEALTH

Breaking the silence: How to talk about mental health with friends and family

TESTICULAR CANCER

Testicular cancer: From diagnosis to treatment to life afterwards, we've got your back.

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PROSTATE CANCER

Prostate cancer: Navigate your journey with information, resources and support you can trust.