ABOUT MOVEMBER
Raise funds. Save lives.
Whichever way you choose to get involved, every action adds up to real change for men's health.
Movember started as a bristly idea between mates: grow moustaches, raise some money, and get people talking about men’s health. Today it’s a global movement powered by millions, sparking important conversations and making men’s health impossible to ignore.
Every whisker represents lives changed and lives saved. Here’s how you can take part:
GROW A MO
Start clean-shaven on 1 November and grow a moustache. Start conversations, raise awareness, and fund life-changing projects.
MOVE FOR MOVEMBER
Set a movement goal — walk, run, cycle or swim — and get sponsored to support men’s mental and physical health.
HOST A MO-MENT
Throw a BBQ, quiz night, or morning tea to raise funds with your community.
MO YOUR OWN WAY
Take on a personal challenge or creative project to fundraise in your own style.
DONATE
Give one-off or monthly, and chat to your workplace to see if they’ll match your donation or fundraising efforts.
Every whisker represents lives changed and lives saved.
Whether you’re one of the millions of men or their supporters who grow a Mo, move your bodies, or host your own Mo-ment, you’re helping men all over the world live healthier, longer lives.
Keen to be part of a movement that turns small actions into big change?
Get started
