Movember's festive season survival guide

A photo of a man in a holiday sweater carrying a gift.

Look after yourself first - and 9 other tips to get you through the holidays.

How do you cope during the holiday season? Here are 10 tips to survive the festivities.

Published Dec 7 2022

Tagged Mental Health, Wellbeing, Prostate Cancer, Testicular Cancer, Physical health, Social connection

Look after yourself first - and 9 other tips to get you through the holidays.

Show all

A man and woman running together on a misty tree-lined road in autumn.

What mental fitness actually is, why it matters, and the simple skills that help you build it.

If you’ve been diagnosed with testicular cancer, you may need testicle removal surgery, called an orchiectomy. Learn what this involves.

Two young AFL players on the field, one reaching out to the other after a tough moment in the game.

When something goes wrong, the brain piles on. Here's how to help a young bloke catch that spiral and shut it down.

If the cancer has spread outside of your testicle, your doctor may recommend secondary treatment like chemotherapy and RPLND surgery.

Two men smiling and talking together in a relaxed indoor setting.

We could all use a friend who checks in on us. Here's how to notice when someone needs it, and six easy ways to show up for them without making it weird.

Movember's festive season survival guide

Related Articles