Paul's story: Hiking in honour of those we've lost too soon

A photograph of a man outside a barber shop

Mo Bro Paul

Mo Bro Paul takes a seat in the barber chair to share his story.

My wife’s stepfather passed away from lung cancer in 2012. It was a short illness; he was diagnosed only six months before.

His name was Tommy and he was born and bred in Dublin. He was a larger-than-life character. A gentleman who told the best stories and loved the great outdoors.

I remember visiting him in the hospital, seeing this larger-than-life man slowly fading away.

I was just standing there wanting to do something. I did so much research at the time about men’s mental health and cancer prevention. I wanted people to know why it is so important to get checked.

He passed away in early November, at the time of Movember. In his honour, myself and a few friends signed up to grow a moustache, but I wanted to do something more. I came up with the idea to climb the highest mountain in Leinster, Lugnaquilla.

The Lug'MO'quilla Challenge was born! I set up a page called LugMOquilla and it grew year after year. From the first hike nine years ago that started with some friends, it has grown from a group of 20 to 100s of people from all corners of Ireland hiking together.

I’ve gotten to meet some very interesting people all with their own stories and reasons for taking on the challenge. We have raised over €100k in the past ten years.

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Movember supports all individuals within the LGBTQIA+ community, including those who are lesbian, gay, bisexual, transgender, queer, intersex, and asexual. Health disparities exist, with LGBTQIA+ individuals experiencing higher rates of mental health issues and discrimination, often exacerbated by stigma in healthcare. We advocate for the right to self-identify, protection from discrimination, inclusive education, and rights-affirming healthcare, ensuring everyone can lead a healthy, dignified life.

Movember acknowledge the many and varied experiences of people navigating their health and wellbeing, those who support them and those who came before us whose stories, struggles and strength have shaped what we know. We recognise those who have generously shared their knowledge and wisdom with us and honour those we have lost too soon. Their knowledge, insight and expertise are essential to improving the design, delivery and evaluation of the work that we do and their experiences remind us why this work matters.

Movember Foundation is a registered 501(c)3 non-profit organization.