Cam Cooney: The Bilbo Baggins adventure

Cam stood next to a sign saying John O'Groats

Cam Cooney: The Bilbo Baggins adventure

A Mo Bro since 2021, Cam Cooney is a long-time advocate for men’s health. Cam’s legendary Movember challenges, including the ever-patient 60-hour blind meditation, send positive messages about mental health. We caught up with Cam to hear the meaning behind his 2023 challenge – named “MO-END”.

My goal in 2023 was to create conversations & show just how supported we truly are when we’re struggling.

Sadly, in 2021, I lost my big cousin, Seamus, to suicide. He was a down to earth and happy guy. When he died, it took the whole family and wider community by surprise. Nobody knew he’d been down.
I know if Seamus had reached out, he’d still be here today. So many people would have helped him if they knew he was struggling. Family, friends, teammates, colleagues, neighbours – even strangers.

By taking on MO-END, I wanted to show that there are so many people around the world willing to help if you reach out and ask. Even strangers who don’t know you.

So what is MO-END?


I set myself the target of going from Lands' End, to John O’Groats, in seven days, relying purely on stranger’s help to get me there. I couldn’t buy myself any form of travel or accommodation. I needed strangers to help me with it all. To make things harder, each stranger could only help me with 60-miles of transport at a time.

Looking on a map, with a little detour to MO HQ London, it should’ve taken me roughly 12-16 strangers to help get me there… But in the end, it took over 39 people and I got there in six days!

The kindness of strangers


I slept in stranger’s houses who took me in without any hesitation. I hitch hiked with a bus full of nurses. I got lifts from strangers on the pavement. There were people who couldn’t help with travel or accommodation, but they still took a moment to listen to what I had to say or offered encouragement. All these people helped me in more ways than they’ll ever know.

MO-END was a ‘Bilbo-Baggins-esque' adventure that took me across the whole UK and created more conversations than I could ever have hoped for.

Turning six days into a legacy

So many strangers shared their story and offered help; my face was sore from smiling, laughing, and even crying with these strangers who offered support without even questioning my legitimacy. They’re the heroes of MO-END.


My goal with MO-END was to show that when you’re struggling, there will always be people there to help you go from what may feel like your ‘END’ to the very top again.

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Movember supports all individuals within the LGBTQIA+ community, including those who are lesbian, gay, bisexual, transgender, queer, intersex, and asexual. Health disparities exist, with LGBTQIA+ individuals experiencing higher rates of mental health issues and discrimination, often exacerbated by stigma in healthcare. We advocate for the right to self-identify, protection from discrimination, inclusive education, and rights-affirming healthcare, ensuring everyone can lead a healthy, dignified life.

Movember acknowledge the many and varied experiences of people navigating their health and wellbeing, those who support them and those who came before us whose stories, struggles and strength have shaped what we know. We recognise those who have generously shared their knowledge and wisdom with us and honour those we have lost too soon. Their knowledge, insight and expertise are essential to improving the design, delivery and evaluation of the work that we do and their experiences remind us why this work matters.

Movember Foundation is a registered 501(c)3 non-profit organization.