The Moustache Dache Returns

Mustache Dache

The Mustache Dache Returns

Are you taking the Move challenge to run or walk 60 miles over the course of Movember and looking for a fun way to help you reach your goals?

We’ve got a great way for you to keep up the momentum while you raise critical funds and awareness men’s health. The Moustache Dache is back and they are going virtual this year with a challenge designed to keep you moving and help you hit that 60-mile goal.

The Moustache Dache is a friendly moustache-themed, men’s health-promoting, 1970’s-celebrating, online running competition! This year, when you sign up, you’ll join other avid runners and walkers in a team-based competition to score points and chalk up the most miles. You’ll cap off a month of moving with one final run or walk of your choice – whether it’s a 5K, 10K or you’re going big with a marathon – you’ll easily hit those 60 miles over the month. And you can do it anywhere.

Once you’ve signed up for Movember, you can head to the Moustache Dache website to register, get a team and start racking up those miles. There will be plenty of fun along the way to keep you motivated, and there’s even some swag to earn to show off your hard work. The Moustache Dache is also donating money back to Movember for every person who signs up.

And did you know that people who log their moves on their Mo Space and share their progress raise more on average than those that don’t? You’d be surprised by how many people want to help you reach your goals. It’s easy, just let people know what you are doing and why and ask them to support you with a donation. You can even get people to pledge a certain amount for each mile and have them donate once you are done. The money you raise will help us fund important projects in mental health and suicide prevention, prostate cancer and testicular cancer. Don’t forget the Mo the merrier – ask your friends to commit to running or walking with you (wherever they are), exercising with friends can be great for your mental health.

Have questions about how to log your miles on your Mo Space or about the Moustache Dache? Contact our team

Official Partners

Promotional Partners

Movember supports all individuals within the LGBTQIA+ community, including those who are lesbian, gay, bisexual, transgender, queer, intersex, and asexual. Health disparities exist, with LGBTQIA+ individuals experiencing higher rates of mental health issues and discrimination, often exacerbated by stigma in healthcare. We advocate for the right to self-identify, protection from discrimination, inclusive education, and rights-affirming healthcare, ensuring everyone can lead a healthy, dignified life.

Movember acknowledge the many and varied experiences of people navigating their health and wellbeing, those who support them and those who came before us whose stories, struggles and strength have shaped what we know. We recognise those who have generously shared their knowledge and wisdom with us and honour those we have lost too soon. Their knowledge, insight and expertise are essential to improving the design, delivery and evaluation of the work that we do and their experiences remind us why this work matters.

Movember Foundation is a registered 501(c)3 non-profit organization.