Marathon to Movember: Phil's Testicular Cancer Story

Phil stands on top of a mountain with a majestic blue lake behind him. He wears winter clothes for the mountain conditions.

Phil ran a full marathon two months prior to diagnosis

27 and leading an active life, Phil Bures shares his testicular cancer journey and offers advice for other young men going through it. He ran an entire full marathon two months before diagnosis, treatment, and ongoing support.

Health and fitness have always been a big part of my life. Growing up, and in my 20's, I enjoyed the rigours of exercise whilst maintaining a busy job and social life. I liked having a fast-paced lifestyle. I even ran a full marathon two months prior to diagnosis, with no idea I ran all that distance with cancer in my system.

Two months after the marathon, I felt some swelling down there. I thought it might have been from the run, or maybe a cyst. I didn't have a regular GP since I was living in Canberra at the time.

Being 27 years old at the time, I always thought cancer was something I'd deal with later in life, like prostate cancer, liver cancer, bowel cancer, that kind of thing. I looked after myself physically and had no idea that testicular cancer usually effected younger men.

I got the news delivered to me on the Tuesday by a GP. Saw the urologist later that week on the Friday and booked into surgery on the following Friday. It was a ten-day period from whoa to go. It was a whirlwind. The operation to remove the tumour was routine and successful and I was out of hospital the next day.

Following this my Oncologist had me on a treatment plan for three months. Blood tests, scans, treatments with post treatment surgery as well. I was determined to tackle it head on. "Let's do this, let's kill it." I did everything in my power to get through it. The medical team said I was flying through it, which was good. It took me about a month after chemo to get back and active again doing light exercises.

After treatment it hit me. Jesus Christ, what did I just go through? It was a bit of a mental process to digest it all. Why did I go through all that when I wasn't physically feeling pain? It took a lot of mental energy to get back to where I was before. It took a while to feel confident in myself again. I could sense people were a bit apprehensive to ask me how I was going - they didn’t know how I'd react. I did notice it, and it made me a bit self-conscious.

I'm a social guy and that's part of why I reached out to Movember when I got diagnosed. It was better for me to talk to someone who's already walked the journey. Speaking to another person who went through it and got out the other side gave me reassurance. Having a group in hospital would have been helpful as the experience can be quite isolating.

Just being able to speak to younger guys and knowing that having cancer isn't your life now is a real confidence boost.

My first piece of advice is this: get checked regularly. Make an appointment, get it fixed. My next piece is don't suffer in silence. There are men out there willing to give you help and guide you through it.

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Movember supports all individuals within the LGBTQIA+ community, including those who are lesbian, gay, bisexual, transgender, queer, intersex, and asexual. Health disparities exist, with LGBTQIA+ individuals experiencing higher rates of mental health issues and discrimination, often exacerbated by stigma in healthcare. We advocate for the right to self-identify, protection from discrimination, inclusive education, and rights-affirming healthcare, ensuring everyone can lead a healthy, dignified life.

Movember acknowledge the many and varied experiences of people navigating their health and wellbeing, those who support them and those who came before us whose stories, struggles and strength have shaped what we know. We recognise those who have generously shared their knowledge and wisdom with us and honour those we have lost too soon. Their knowledge, insight and expertise are essential to improving the design, delivery and evaluation of the work that we do and their experiences remind us why this work matters.

Movember Foundation is a registered 501(c)3 non-profit organization.