At Breathpod, we’re all about tuning into the rhythm of life - and that includes the changing seasons. As autumn deepens into winter and the chill sets in, we’re embracing the cold, not avoiding it. Why? Because it wakes you up, shakes you out, and brings you right into the present. And it feels GOOD!

This November, join us for a series of Sunday cold dips + breathwork sessions, all in support of Movember - raising money and awareness for men’s mental health and cancer support - something very close to our hearts.

These meet-ups are donation-based, open to all, and designed to warm your heart (even if you lose sensation in your extremities for a little while).

That's why we are dipping, now for the where:

9 Nov - West Reservoir, Stoke Newington, London

16 Nov - Hampstead Mixed Ponds, Hampstead, London

23 Nov - West Reservoir, Stoke Newington, London

30 Nov – Threipmuir Reservoir, Edinburgh

We’ll kick things off with some breathwork, then plunge into the icy water for a proper seasonal reset. Think of it as a cold, wet hug from nature - followed by good chat and better moustaches.

Yep, we’re growing mo’s too. It might not help with the cold as much as it looks, but it helps spark conversations that matter.

Come for the breathwork. Stay for the vibes. Donate what you can.
This is about showing up and supporting something bigger than ourselves - together.