Following mixed to negative reviews of the moustache at the Sports Ball, Mr Patchy (as I refer to the poor effort growing on my top lip) has really let the side down.

However, this is for a great cause, so any more money you can donate to Movember will have my utmost gratitude. Mens mental health is a hugely undercovered issue and every penny that you give us going to help reduce the male suicide rate by 25% by 2030. Lots of hugs and kisses to everyone who has donated already, you're the best xo

Day 0: a fresh faced tired Dom as the final shave is done and dusted, and my top lip feels bare and naked. Don't worry readers - hopefully Mr Top Lip should be nice and warm buried under a blanket of hair within 30 days time. If not, he should hopefully have provided an inkling of amusement along the way for a good cause. Please give generously to anyone associated with the cause and here's to many funny selfies of him and me looking ridiculous for a good cause.