Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Help me stop men dying too young.
As someone who has suffered with depression for far too long I know how much the need for anyone to reach out for help is needed. As a man I found it hard, but I am so grateful for all the help I was given. If what I do here give even one person the strength to ask for help I will be happy.