Let's be honest, Men. We do try to 'tough it out'. Nothing wrong with asking for help. We can talk about cancer and disease with more comfort than about our mental state. If you know someone who may be struggling, give them a call, if you are struggling, reach out for help.
Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Help me stop men dying too young.