Movember does brilliant work in supporting men’s health charities, specifically cancer and mental health related. So I’ve grown a moustache (the hairy slug!), embarrassed my family, been called all sorts of names and been stared at, even more than usual, to raise awareness of this cause and the importance of men taking their physical and mental health seriously.
A small price to pay.
I’ve also been doing 100 press ups a day during the month of November, which is harder than it sounds when you’re about as heavy as you’ve ever been!