Resources

Mental fitness

What mental fitness actually is, why it matters, and the simple skills that help you build it.

Testicular cancer surgery (orchiectomy)

If you’ve been diagnosed with testicular cancer, you may need testicle removal surgery, called an orchiectomy. Learn what this involves.

Helping young men to manage their thinking

When something goes wrong, the brain piles on. Here's how to help a young bloke catch that spiral and shut it down.

Chemotherapy, RPLND and radiation therapy for testicular cancer

If the cancer has spread outside of your testicle, your doctor may recommend secondary treatment like chemotherapy and RPLND surgery.

How to Check In With a Friend

We could all use a friend who checks in on us. Here's how to notice when someone needs it, and six easy ways to show up for them without making it weird.

Sex after prostate cancer treatment: what to expect

Depending on the prostate cancer treatment you’ve had, your sex life can be affected in different ways. Read an overview of each treatment to learn more.

The Golidlocks Studies

A multi-phase study into when and how gaming supports mental health.

THE DISTINGUISHED GENTLEMAN'S RIDE

On Sunday 17 May 2026, thousands of dapper gentlefolk will ride their classic and vintage style motorcycles to raise funds and awareness for men’s mental health and prostate cancer research.